Do you ever struggle to fall asleep at night, even after a long, tiring day? If so, you're not alone. Millions of people suffer from poor sleep quality and seek relief through sleep aids.
But how much do we know about what medicines we can take with sleep aids?
Paracetamol, otherwise known as acetaminophen, is a commonly used pain reliever. But can you take acetaminophen while taking a sleep aid?
This article will discuss the potential risks of taking acetaminophen with a sleep aid and why it is essential to consult a doctor first.
Understanding Acetaminophen and Sleep Aids
While acetaminophen is developed for its ability to ease pain and fever, many also lean on it to get a good night’s sleep. Acetaminophen-based drugs, like Tylenol, are non-habit forming, which is a drawcard for many worried about taking medications that’ll only end up in an unhealthy dependency.
Research has shown that acetaminophen can act as a sedative, helping people to fall asleep faster and stay asleep longer. For example, a double-blind study published in 2014 found that elderly participants who took acetaminophen in a double-blind study fell asleep faster and stayed asleep longer than those who took a placebo.
How Do Acetaminophen And Sleep Aid Work?
Acetaminophen works by blocking the production of certain chemicals in the brain that cause pain and inflammation. But it also has sedating properties that may help you fall asleep more quickly and stay asleep longer.
It is difficult to categorize what sleep aids are besides their design to help you enjoy a more restful night. Sleep aids can be made of various ingredients and can be either straight from Mother Nature herself (chamomile, valerian, etc.) or pharmaceutical help in the form of Benzodiazepine or temazepam.
The type of sleep aid you use, and your doctor’s recommendations, will determine whether it is safe to combine acetaminophen with a sleep aid.
While most natural products, like Sleep Stick, are generally considered safer to use in combination with OTC medicines like acetaminophen, it is always a good idea to seek counsel from your trusted doctor first.
Risks and Side Effects of Mixing Acetaminophen and Sleep Aids
Before we dig in, let’s address the elephant in the room: Isn’t Tylenol PM an acetaminophen and a sleep aid?
Tylenol PM contains a combination of acetaminophen and histamine. While the former targets pain and fever, the latter is a mild sedative formulated with a specific combination to help relieve mild insomnia.
Medications like these are always formulated with specific combinations, have been tested, and are regulated. So, don’t assume all sleep aids are safe to take with acetaminophen.
Before mixing the two, always check with your doctor to avoid potential adverse reactions.
Mixing sleep aids and acetaminophen can have serious side effects and potentially cause severe reactions.
Some common side effects of sleep aids include drowsiness, headache, dizziness, dry mouth, and nausea. Some other potential side effects may include changes in appetite, depression, restlessness, and decreased libido. It is essential to talk to your doctor about any side effects you experience.
Can You Take the Two Together?
This depends on the sleep aid you use, and cannot be given a blanket statement- instead, consult with your doctor. Light amounts of each should be ok, but again, check with your doctor. Sleep aids made with natural ingredients, such as valerian root, melatonin, and chamomile, are generally safe, but you must take it up with your doctor first.
And while no severe interaction has been found between acetaminophen and sleep aids, it is essential to remember that it doesn’t rule out the possibility of an adverse reaction. It simply means that as of today the studies that have been conducted thus far, no interactions were found.
As always, you should have a chat with your healthcare provider about any areas of concern you may have.
Dosage and Recommendations
When taking acetaminophen and sleep aids together, taking the recommended dosage as indicated on the packaging is essential.
Taking one dose a few minutes before bedtime is recommended for the Sleep Stick. For Acetaminophen, the recommended dosage is 325 mg to 650 mg every 4 to 6 hours, and should not exceed 4,000 mg in 24 hours.
Suppose you are taking any other medications or have any existing health conditions. In that case, it is essential to talk to your doctor or healthcare provider before taking acetaminophen and sleep aids together. It is also essential to seek medical advice if you experience any adverse side effects from taking these medications together.
Using a Natural Sleep Aid For Better Sleep
Are you having trouble falling asleep? Our Sleep Stick is the perfect solution for you! Our Sleep Stick is a Doctor-developed proprietary formula that acts fast and effectively.
Made with natural ingredients, the Sleep Stick will help you sleep better, wake refreshed and be ready to take on the day.
Plus, it comes in a pleasant, soothing spearmint flavor. Try our Sleep Stick today and get the restful sleep you need and deserve.
Does nighttime sleep aid have acetaminophen?
Our Sleep Stick does not contain acetaminophen, but other sleep aids, such as Tylenol PM, do.
What not to take with a sleep aid?
It is not recommended to take Sleep Stick with alcohol, other sleep aids, or medications without consulting a doctor.
Can you take pain relievers and sleep aid together?
Always consult a doctor before taking a sleep aid and a pain reliever together.
Struggling with Sleep? Try Sleep Stick
Struggling to know whether you can mix your pain reliever and sleep aid? Acetaminophen and sleep aids should not be mixed without the consultation of a doctor, and while natural sleep aids are generally considered safer, you should always proceed with caution and have a chat with your trusted GP first.
Do you struggle with falling asleep or staying asleep? Sleep Stick is a natural sleep aid that will help you get a better night's rest. Doctor-developed with natural ingredients, Sleep Stick is a fast and effective way to improve the quality of your sleep.
Say goodbye to sleepless nights and hello to a better night's sleep with Sleep Stick. Try it today and start getting the restful sleep you deserve!
Disclaimer: This website's content is solely intended for providing information and SHOULD NOT BE CONSIDERED AS MEDICAL ADVICE. It is not meant to replace the opinion, diagnosis, or treatment of a qualified healthcare professional. If you have any questions or concerns about your health, always consult with your physician or other healthcare provider.
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